Who doesn’t love garlic bread? This crispy, buttery, garlic-infused goodness is a staple on many dinner tables. If you’d like to enjoy this classic without the extra calories, you’ve come to the right place. In this post, I will share my favorite low-calorie garlic bread recipe, which is just as delicious as the original but without the guilt.
So, if you’ve been wondering how to make low calorie garlic bread that fits into your active lifestyle, I’ve got you covered. This recipe keeps things simple, tasty, and healthy—proving that you don’t have to sacrifice flavor to eat light. Ready to dig in? Let’s get started!
Why Choose Low Calorie Garlic Bread?
The irresistible side dish of garlic bread can turn any meal into a comfort food feast in no time. Those buttery, cheesy, calorie-packed slices can be a little overwhelming when you’re trying to live a healthier lifestyle. That’s where low calorie garlic bread comes in! This lighter version lets you enjoy all the garlicky goodness you love without compromising your goals.
Simple swaps and changes can give you a version that’s still satisfying your cravings but much easier on your waistline. It’s all about balance. Whether you want a healthy side or a post-workout snack, this low calorie garlic bread recipe will ensure you’re eating guilt-free and deliciously!
Ingredients You’ll Need for Low Calorie Garlic Bread
Gathering your ingredients is the fun part! You don’t need a lot of fancy stuff to make this low calorie garlic bread, just a few simple swaps. Here’s what you’ll need:
- Whole wheat bread (or any lower-calorie bread you like): A great base that’s higher in fiber and will keep you fuller for longer.
- Garlic: Of course! Fresh garlic or garlic powder works perfectly for that deliciously fragrant flavor.
- Olive oil: A healthier alternative to butter, with heart-healthy fats. You only need a little bit!
- Fresh parsley: Adds a pop of color and a fresh taste. You can also use dried parsley if that’s what you have.
- Salt and pepper: To taste, but you can always go easy if you’re watching your sodium intake.
Add a sprinkle of Parmesan or a dash of Italian seasoning for a personal twist! Low-calorie garlic bread is customizable to your taste while staying light. Ready to get cooking? Let’s move on to the fun part!
How to Make Low Calorie Garlic Bread
Now that everything is ready, it’s time to dive in! Here’s how to make low calorie garlic bread that’s quick, easy, and super tasty. Let’s go step by step:
Step 1: Prepare Your Bread Base
Start by choosing your bread. I love using whole wheat for that extra fiber, but any lower-calorie bread works too. Just slice it to your desired thickness. Keep in mind that thinner slices can help keep the calories even lower!
Step 2: Mix the Garlic Spread
Combine your fresh garlic (or garlic powder), a small amount of olive oil, and a pinch of salt and pepper in a bowl. Stir it together until you get a nice, smooth garlic paste. This is the key to all that garlicky goodness!
Step 3: Spread it Evenly
Take your garlic spread and gently spread it over each slice of bread. Don’t be shy—coat it evenly for maximum flavor, but do not overdo it with the oil.
Step 4: Bake to Golden Perfection
Place your bread slices on a baking sheet and slide them into a preheated oven at 375°F (190°C). Bake for 10-12 minutes or until the edges are golden and crispy. Keep an eye on them to avoid burning—nobody wants to waste that delicious garlic goodness!
Tips for the Best Low Calorie Garlic Bread
Let’s ensure your low-calorie garlic bread is perfect now that you know how to make it. Here are a few tips to help you make this recipe even better:
- Go light on the oil: While olive oil is a great healthy fat, you don’t need too much! A little goes a long way; you can even use a pastry brush to spread it thinly. This keeps the calories in check without sacrificing flavor.
- Get creative with toppings: Try sprinkling on a small amount of low-fat Parmesan or nutritional yeast. It adds that cheesy flavor without the extra calories.
- Herbs: Fresh herbs like parsley or basil will make your garlic bread pop! Don’t be afraid to add extra seasoning—dried oregano or thyme can elevate the flavor, too.
- Make it gluten-free: Want a gluten-free version? Just swap in gluten-free bread! It’s that easy, and you won’t miss a thing.
- Storage tip: If you’ve got leftovers (lucky you!), store them in an airtight container for up to two days. You can reheat them in the oven for a crispy texture or even toss them in the toaster.
Variations of Low Calorie Garlic Bread
Who says you must stick to just one version of low-calorie garlic bread? Let’s have a little fun and get creative! Here are a few fun ideas to spice things up and give your garlic bread an exciting twist:
- Add Veggies: Want extra nutrients? Try topping your bread with thinly sliced tomatoes or spinach before baking. Not only does it add flavor, but it also boosts the fiber content—win-win!
- Make it Spicy: For those who love a little kick, sprinkle red pepper flakes before baking. You’ll get that zesty heat paired with the garlic, making each bite extra exciting.
- Herb-Infused Butter: If you’re feeling indulgent (but still keeping it light! ), swap the olive oil for herb-infused butter. Just use a teaspoon or two—this way, you still keep things low-calorie but get that rich, buttery flavor.
- Vegan Version: It’s super easy to make this recipe vegan! Simply use a dairy-free spread like plant-based butter or olive oil, and leave out any cheese or dairy toppings. You won’t miss a thing, and it’s just as satisfying!
- Garlic and Cheese (Light Version): If you’re craving garlic bread with cheese, sprinkle mozzarella or nutritional yeast on top for a cheesy flavor. A little goes a long way!
Read More: Low Calorie Pesto Sauce Recipe
Conclusion
This low-calorie garlic bread is perfect for satisfying cravings without overloading with calories. Simple, tasty, and customizable! Whether trying to stick to a healthy routine or just looking for a lighter snack, this recipe’s for you. Take a bite and enjoy every garlicky, crispy bite guilt-free!
Low Calorie Garlic Bread
Ingredients
- 4 slices of whole wheat bread
- 2 garlic cloves minced or 1 tsp garlic powder
- 1 tablespoon olive oil
- Salt and pepper to taste
- 1 tablespoon fresh parsley optional
Instructions
- Preheat the oven to 375°F (190°C).
- Slice the bread into desired thickness.
- In a bowl, mix minced garlic (or garlic powder), olive oil, salt, and pepper.
- Spread the garlic mixture evenly over each slice of bread.
- Place the bread on a baking sheet and bake for 10-12 minutes or until golden brown.
- Optional: Sprinkle with fresh parsley and serve.
