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High-Protein

  • Fennel and Orange Roasted Chicken

    Fennel and Orange Roasted Chicken

  • Smoky Split Pea Soup

    Smoky Split Pea Soup

  • Keto Lamb Kofta with Tzatziki

    Keto Lamb Kofta with Tzatziki

  • Low-Cal Stuffed Cabbage Soup

    Low-Cal Stuffed Cabbage Soup

  • High-Protein Sardine Avocado Toast

    High-Protein Sardine Avocado Toast

  • High-Protein Greek Yogurt Chicken Bake

    High-Protein Greek Yogurt Chicken Bake

  • Roasted Salmon with Turmeric Yogurt

    Roasted Salmon with Turmeric Yogurt

  • Honey Ginger Glazed Salmon

    Honey Ginger Glazed Salmon

  • Gluten-Free Quinoa Pizza Bites

    Gluten-Free Quinoa Pizza Bites

  • Keto Beef Stroganoff with Shirataki Noodles

    Keto Beef Stroganoff with Shirataki Noodles

  • Herb-Crusted Rack of Lamb with Greens

    Herb-Crusted Rack of Lamb with Greens

  • Avocado and Edamame Smash Toast

    Avocado and Edamame Smash Toast

  • Seared Tuna Nicoise Plate

    Seared Tuna Nicoise Plate

  • Anti-Inflammatory Tuna Poke Bowl

    Anti-Inflammatory Tuna Poke Bowl

  • Quinoa Egg White Protein Bake

    Quinoa Egg White Protein Bake

  • Yogurt Marinated Chicken Skewers

    Yogurt Marinated Chicken Skewers

  • High Protein Chickpea Omelette

    High Protein Chickpea Omelette

  • Lentil Beef Protein Bowls

    Lentil Beef Protein Bowls

  • Protein Turkey Mushroom Skillet

    Protein Turkey Mushroom Skillet

  • Roasted Tomato Lentil Pasta

    Roasted Tomato Lentil Pasta

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Jeremy Powell - Green Springs Bistro

Hi! I’m Jeremy!

Passionate foodie and recipe developer. I share my love for bistro-style, healthy recipes to make nutritious eating flavorful.

More about me →

Latest Recipes

  • Whole spatchcocked roasted chicken on a bed of caramelized fennel and orange slices in a cast-iron pan
    Fennel and Orange Roasted Chicken
  • White ceramic bowl of bright green watercress and pea soup topped with yogurt swirl and whole peas on grey linen
    Low-Cal Watercress and Pea Soup
  • Oat and berry breakfast bake in a white baking dish with golden crust and bubbling blueberries, one square cut out
    Oat and Berry Breakfast Bake
  • Bowl of sweet potato and red lentil immune stew with fresh cilantro topping and thick golden turmeric broth
    Sweet Potato and Red Lentil Immune Stew
  • Bowl of thick smoky split pea soup with shredded ham, olive oil drizzle, and smoked paprika on a wooden table
    Smoky Split Pea Soup

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